Body Massages

Termed as one of the oldest forms of healing, body massage therapy is a relaxing treatment which helps you to switch off and relax, recharge, reflect, detox and beautify. In fact, the word “massage” comes from the Greek root “masso,” which means “to touch”. Massage therapists use a variety of gliding, kneading and cross-fiber friction strokes to work the muscle tissue, releasing tension and improving circulation. A body massage therapy is not only about pampering your body, but it comes with an array of health benefits as well.

No matter what name it has, the only obvious and well-known powers of body massage are to soothe your nervous system and to reduce muscle aching and stiffness. What makes a massage deep is not sheer force, but reasonable pressures in the right places at the right times. The right places are key locations in muscles where muscle knots form, technically called trigger points. Pressing on a trigger point generates a strange mixture of sensitivity and relief, what we call “good pain” in the massage business. To give a good massage, a therapist must zoom in on trigger points, aiming for good pain.

Professional therapists at Monsoon Spa in Delhi aim at achieving this. All you need to do is specify to your therapist about how much pressure you can take and then relax and drown yourself and let the hands of the therapist do the talking.

Health benefits: Fosters faster healing of strained muscles and sprained ligaments,Reduces pain and swelling, Reduces muscle spasms, Increases blood circulation and lymph flow, Promotes deeper and easier breathing, Relaxes muscles, Helps relieve tension-related headaches and effects of eye-strain, stimulates weak, inactive muscles.

Good to know: Don’t get massage therapy if you are feeling ill, have rashes or open wounds, or have just had surgery, chemotherapy or radiation. Pregnant women should check with their doctor before getting massage therapy.

Massage
Duration
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Forest Essential Signature

90 min
60 min

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Forest Essential Deep Tissue

90 min
60 min

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Forest Essential Balinese

90 min
60 min

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Forest Essential Swedish

90 min
60 min

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Forest Essential Aroma

90 min
60 min

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Head, Neck & Shoulder Massage
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Back Massage
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Forest Essential Monsoon Rejuvenate Combo

90 min
60 min

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Forest Essential Slimming & Firming

150 min

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Forest Essential Toning & Refining

90 min

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Massage for Male
Duration
Book Now
Forest Essential Signature

90 min
60 min

Book Now
Forest Essential Deep Tissue

90 min
60 min

Book Now
Forest Essential Balinese

90 min
60 min

Book Now
Forest Essential Swedish

90 min
60 min

Book Now
Forest Essential Aroma

90 min
60 min

Book Now
Head, Neck & Shoulder Massage
Book Now
Back Massage
Book Now
Forest Essential Monsoon Rejuvenate Combo

90 min
60 min

Book Now
Forest Essential Slimming & Firming

150 min

Book Now
Forest Essential Toning & Refining

90 min

Book Now
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